Here To Help YOU
Thinking Better is a Scottish based charity that helps people to improve their mental health and fulfil more of their potential. We share the latest research, information and proven psychological techniques that people of all ages and from all walks of life can use for their benefit.
Whether you want help to overcome depression or anxiety, or simply want help to fulfil more of your potential, you will find the help you need on this website.

Mental Health affects us all
How we think and what we feel about ourselves impacts on our behaviour and quality of life. It affects our ability to make the most of the opportunities that come our way and play a full part amongst our family, workplace, community and friends. Whether we call it well-being, emotional welfare or mental health, it is key to living a fulfilling life. Watch the short video opposite to see how extremely common mental health issues are.

Good News - With The Right Help, Mental Health Can Be Improved
A world leading psychiatrist and brain disorder specialist explains in the video opposite how he has helped thousands of patients reverse brain damage and overcome all kinds of mental health disorders, allowing him to conclude, "You are not stuck with the brain you have... you can change your brain and as a result, change your life." That is our experience at Thinking Better, that with the right help you can improve the way you think, no matter what obstacles you face and you can improve your quality of life. We can help you on your journey.